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Month: June 2025

Mindfulness Boosts Anger Control and Relationship Health - Hershel Korngut

Mindfulness Boosts Anger Control and Relationship Health

Anger is a normal feeling, but if you don’t control it, it can hurt relationships, make it hard to make decisions, and make you feel emotionally disconnected. Some

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Your Emotions Are Powerful Learn to Channel Them Wisely - Hershel Korngut

Your Emotions Are Powerful — Learn to Channel Them Wisely

Feelings, especially anger, are strong signs, not signs of weakness. Your life can change if you learn how to use them wisely. As a Certified Anger Management Specialist

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Reframe the Rage Use Triggers to Build Strength - Hershel Korngut

Reframe the Rage: Use Triggers to Build Strength

People get angry sometimes, but ignoring it can hurt relationships, make work harder, and make everyday life more difficult. A Certified Anger Management Specialist (CAMS) named Hershel Korngut

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The Silent Revolution Mastering Anger Without Losing Voice

The Silent Revolution: Mastering Anger Without Losing Voice

Many individuals at a time of rising stress, conflict, and disconnection find themselves struggling with strong emotional surges, especially rage. Though often misinterpreted and mocked, rage is an

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