In this modern world, anger and anxiety usually manifest as emotional reactions to stress, uncertainty, and frustration. They are natural and sometimes inevitable, but they turn harmful the
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In today’s hectic world, managing anger is crucial for both personal and professional achievements. Professionals like Hershel Korngut point out that unresolved anger can damage relationships, lower productivity,
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Anger is a common human emotion, but frequent or extreme anger has a negative impact on relationships, professional development, and mental and physical health. Many people turn to
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Anger is a feeling that everyone has, but when anger persists and becomes chronic, it moves from a normal response into a damaging force. Chronic anger doesn’t just
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In the world we live in today, remaining calm under pressure tests us all. Circumstances around us are often beyond our control, yet our own mindset determines whether
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High-pressure situations test patience and emotional stability. A tense meeting at work, an argument at home, or traffic when you already feel late can trigger anger quickly. If
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Managing anger isn’t about hiding it; it’s about changing how you act. As a Certified Anger Management Specialist (CAMS), Hershel Korngut helps people who want to control their
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If your anger is taking over your life instead of making it better, it’s time for a tried-and-true guide to help you manage it. Certified Anger Management Specialist
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Anger is a normal feeling that is neither good nor bad in and of itself, but if you don’t control it, it can mess up your relationships, job,
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In this ever-developing world, when rage suddenly surges up, it may be quite difficult to control our emotions. Irritability, explosive emotions, and chronic stress may make anybody feel
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